The benefits of sport for children

Above all, it must be the child, within limits, who is in charge of choosing the sport or sports that he is going to practice. In general, your child will want to practice a particular sport influenced by his friends, the media, the environment that surrounds him, etc. Be that as it may, regular exercise favors the good physical and mental development of children.

Among other benefits, sport helps children to integrate more socially and acquire fundamental values, as well as collaborate in the proper development of their bones and muscles. The following are the 14 benefits that sports give to children: Source: Anonymous. (2019). The benefits of sport for children. 2019, from Guiainfantil.com Website: https://www.guiainfantil.com/servicios/Deportes/beneficios.htm
 * Introduce the child into society
 * It teaches you to follow rules
 * It helps you open up to others and overcome shyness
 * Hold back your excessive impulses
 * It will foster in the child the need to collaborate over individualism
 * It will make him recognize, accept and respect that there is someone who knows more than him
 * It produces a general increase in coordinated movement. Increase your motor possibilities
 * It promotes the growth of your bones and muscles
 * It can correct possible physical defects
 * Power the creation and regularization of habits
 * Develop your pleasure by movement and exercise
 * Stimulates hygiene and health
 * Introduce the child into society
 * It teaches you to have certain responsibilities